Paleo Balsamic Grilled Chicken and Roasted Vegetable Sauce

Paleo Balsamic Grilled Chicken and Roasted Vegetable Sauce

This week has been all about eating healthy when you are limited in your choices of markets. I shopped at Target on Sunday and have been able to make meals for this whole week from that one trip. All of the meals have been Paleo, Gluten Free and fit for the Whole30 Plan. We feel […]

Cabbage Patch Bacon Turkey Burgers

Cabbage Patch Bacon Turkey Burgers

When I made these and snapped this picture I thought of Cabbage Patch Kids. Oh come on it’s not that odd! I can’t stress enough how being prepped for the week makes eating healthy so much easier. Just having a few frozen items, like these turkey burgers, that can transform into a fast and delicious […]

Chicken and Apple Sausage Breakfast Hash…plus a Simple Salmon DinnerRecipe!

Chicken and Apple Sausage Breakfast Hash…plus a Simple Salmon DinnerRecipe!

Let’s Hash it Out! This is how you can use up some of the leftovers you have in your fridge to make an easy breakfast or brunch hash! But before we get to the leftovers…a simple dinner recipe. For dinner the other night we had some wild caught Sockeye Salmon with Oven Roasted Sweet Potatoes […]

Tuna Salad with Homemade Mayo #Whole30 Lunch

Tuna Salad with Homemade Mayo #Whole30 Lunch

This uses the Mayonnaise recipe from yesterday’s post to make some simple tuna salad. This is a Whole30 compliant, Paleo and Gluten Free lunch option. Nothing terribly fussy. A fast lunch that takes just a little planning ahead. Remember this is about getting in some real whole foods. But at the same time making sure […]

Beginning the Whole30 Program with a Shopping List and Recipes

Beginning the Whole30 Program with a Shopping List and Recipes

A simple start… Scroll down to find these recipes, a simple shopping list and a few extras! Lately I have seen a lot of information on the Whole30 Program. I’ve tried to figure out a reason to not do it. The only reason I can see is that I really like pancakes. Whoa! That is […]