Easy Cashew Chicken and a Quick Note on Fatty Acids

Easy Cashew Chicken and a Quick Note on Fatty Acids

Shopping at the mall always meant eating at the Foodcourt. And that meant Chinese Food! One my favorites had always been a simple stir-fry bowl, like this Cashew Chicken. Making something like this at home where you control the ingredients is so much better for your health. Controlling what fat your food is stir-fried in […]

Basil Cream Chicken

Basil Cream Chicken

This recipe uses a simple technique for making a delicious Basil Cream Pan Sauce! It makes your dinner look and taste a bit fancy! Yummmmmm. Yes it was delicious. Simple and quick. That’s how I like to keep it around here. This is an inexpensive meal too. Using chicken thighs, a little butter, some mushrooms, […]

Taco Bar Tuesday! 

Taco Bar Tuesday! 

Here’s your head start on Taco Tuesday! You know how I feel about Taco Tuesday… Honestly, I just care about the tacos… Look at this table…it’s a beautiful thing! We usually stay away from corn and legumes (beans), but I added them in for this meal to see how we felt. Just go with what […]

What’s For Dinner This Week? 

What’s For Dinner This Week? 

Some questions just aren’t always that simple to answer. Do you remember the scene turned meme from the Notebook? Noah asks, “What do you want? What do you want?” Ally replies, “It’s not that simple!”  Yeah, that’s how it goes down at dinner somedays. Here was my plan for the week! Using a theme for […]

Hormone Health and Why I Eat FAT! 

Hormone Health and Why I Eat FAT! 

Hey Friends! I wanted to share some information with you that has made a huge difference for me! My guess is that if I have had some of these issues, maybe some of you have too. It’s about getting older. It’s about hormone related issues as we age. It’s about how you can fix it […]