Simple Summer Salmon Supper

Simple Summer Salmon Supper

  Simple is the name of the game for this Salmon dinner. It’s a tongue twister! But I get it! When it’s hot outside and your family is hungry, you want to get in and get out of the kitchen. Speed is key. So with just a few simple ingredients you can come up with a […]

Chicken and Apple Sausage Breakfast Hash…plus a Simple Salmon DinnerRecipe!

Chicken and Apple Sausage Breakfast Hash…plus a Simple Salmon DinnerRecipe!

Let’s Hash it Out! This is how you can use up some of the leftovers you have in your fridge to make an easy breakfast or brunch hash! But before we get to the leftovers…a simple dinner recipe. For dinner the other night we had some wild caught Sockeye Salmon with Oven Roasted Sweet Potatoes […]

Tuna Salad with Homemade Mayo #Whole30 Lunch

Tuna Salad with Homemade Mayo #Whole30 Lunch

This uses the Mayonnaise recipe from yesterday’s post to make some simple tuna salad. This is a Whole30 compliant, Paleo and Gluten Free lunch option. Nothing terribly fussy. A fast lunch that takes just a little planning ahead. Remember this is about getting in some real whole foods. But at the same time making sure […]

Creamy Jalapeño Avocado Sauce on White Fish Fillets

Creamy Jalapeño Avocado Sauce on White Fish Fillets

It’s Springtime and everything is coming up so beautiful and green! After having some heavier BBQ Pork yesterday I wanted to keep it a bit lighter for lunch. So if you need a quick lunch (or dinner) this takes about 10-15 minutes from start to finish. It will give you that boost energy for the […]

Simple Post-Workout Tuna Salad and Workout

Simple Post-Workout Tuna Salad and Workout

I am so privileged to be married to a United States Air Force Combat Veteran. He served our country for 21 years in a very demanding field as a Combat Controller, which is part of The Special Operations Forces. So, when it comes to pushing your physical body to it’s limits, he has quite a […]