Shakshuka? What’s that?! 

Shakshuka? What’s that?! 

Well if you aren’t familiar with Shakshuka you probably aren’t alone. Maybe some of my Southern friends haven’t  been exposed to the word. Simply put, it’s a Middle Eastern Egg dish where the eggs are poached in flavorful tomato sauce. I like to think of Shakshuka as a type of hash. At least it is […]

Raw Cow’s Milk Grilled Cheese

Raw Cow’s Milk Grilled Cheese

The absolute hardest part of being Gluten Free, Paleo or on any other protocol is the removal of convenience. Sometimes you just need to have something like a sandwich… when you don’t have anything prepared. It may not be the ideal situation. But I usually keep a good quality gluten free bread or sprouted  grain […]

Spinach and Chicken Sausage with Sautéed Veggies

Spinach and Chicken Sausage with Sautéed Veggies

When I’m hungry and it’s getting late this is a super fast and simple dinner. You can make this using leftover meat of any kind. But I happen to love these spinach and chicken sausages that are all organic and have zero sugar! How do we feel about Gluten? We don’t eat rice very often […]

Roasted Buttery Chicken Thighs on Kale and Nectarines

Roasted Buttery Chicken Thighs on Kale and Nectarines

I’m kind of hooked on peaches and nectarines at the moment. Which is good, because they are in season and super-de-duper delicious right now. Kind of the bite into it and juice runs down to your elbow good. This one pan meal can feed a few or you can roast it up to have a […]

Bacon Wrapped Chicken and Charred Nectarines

Bacon Wrapped Chicken and Charred Nectarines

   Don’t sweat it when it comes to cooking. This was a perfectly simple and delicious lunch that came together in 15 minutes. You don’t have to spend hours slaving away to have a nutritious and flavorful meal.  This was just for me today. I’m missing my Hero Husband for lunch. But if you have […]