Basil Cream Chicken

Basil Cream Chicken

This recipe uses a simple technique for making a delicious Basil Cream Pan Sauce! It makes your dinner look and taste a bit fancy! Yummmmmm. Yes it was delicious. Simple and quick. That’s how I like to keep it around here. This is an inexpensive meal too. Using chicken thighs, a little butter, some mushrooms, […]

Taco Bar Tuesday! 

Taco Bar Tuesday! 

Here’s your head start on Taco Tuesday! You know how I feel about Taco Tuesday… Honestly, I just care about the tacos… Look at this table…it’s a beautiful thing! We usually stay away from corn and legumes (beans), but I added them in for this meal to see how we felt. Just go with what […]

Grilled Pineapple Salsa! 

Grilled Pineapple Salsa! 

Hey Friends! It’s the end of summer and I bet some of you are firing up your grill this weekend! Why not top your grilled meat with something a little savory and a little sweet…uh yes please! Like this Grilled Pineapple Salsa!   This week I ordered an Organic Co-op Box of fruits and vegetables […]

Simple Summer Salmon Supper

Simple Summer Salmon Supper

  Simple is the name of the game for this Salmon dinner. It’s a tongue twister! But I get it! When it’s hot outside and your family is hungry, you want to get in and get out of the kitchen. Speed is key. So with just a few simple ingredients you can come up with a […]

Roasted Sweet and Red Potato Salad

Roasted Sweet and Red Potato Salad

This twist on a traditional potato salad is both delicious and nutritious. When potatoes are cooked and then cooled they go through a process called retrogradation which produces Resistant Starch or RS. This RS is the best food source for your good gut bacteria. Your gut bacteria requires something to keep them going. Those little […]