What’s For Dinner This Week? 

What’s For Dinner This Week? 

Some questions just aren’t always that simple to answer. Do you remember the scene turned meme from the Notebook? Noah asks, “What do you want? What do you want?” Ally replies, “It’s not that simple!”  Yeah, that’s how it goes down at dinner somedays. Here was my plan for the week! Using a theme for […]

Cabbage Patch Bacon Turkey Burgers

Cabbage Patch Bacon Turkey Burgers

When I made these and snapped this picture I thought of Cabbage Patch Kids. Oh come on it’s not that odd! I can’t stress enough how being prepped for the week makes eating healthy so much easier. Just having a few frozen items, like these turkey burgers, that can transform into a fast and delicious […]

Sweet Potato Bun Turkey Burgers

Sweet Potato Bun Turkey Burgers

You may have heard of these…Paleo, Gluten Free, and Whole 30. Three eating lifestyles that aren’t really new…I would just call them rediscovered. Why? Because each of these somewhere along human history have been practiced just because that was how things were. Some eat gluten free just because. I know for many, it’s a must […]

Lean and Delicious Turkey Meatballs

Lean and Delicious Turkey Meatballs

Today’s workout is a Yoga Flow by Bender Fitness…the link is at the bottom. Friday night has traditionally been “pizza night.”  And that’s great! But if you want to have some Italian comfort food and not kill your week of working out these turkey meatballs and some high protein pasta can be just as satisfying.  […]

Lean Turkey Chili

Lean Turkey Chili

1 lb. lean ground turkey, 99% lean 1% fat 3 tbsp chili powder 2 tsp ground cumin 2 tsp onion powder 2 tsp garlic powder 2 tsp dried oregano 2 tsp salt 1 tsp cayenne pepper 1/2 medium onion, finely diced 1 carrot, shredded 1/2 bottle beer  1 can fire roasted diced tomatoes  1/2 of 32oz […]