What’s For Dinner This Week? 

What’s For Dinner This Week? 

Some questions just aren’t always that simple to answer. Do you remember the scene turned meme from the Notebook? Noah asks, “What do you want? What do you want?” Ally replies, “It’s not that simple!”  Yeah, that’s how it goes down at dinner somedays. Here was my plan for the week! Using a theme for […]

Grilled Pineapple Salsa! 

Grilled Pineapple Salsa! 

Hey Friends! It’s the end of summer and I bet some of you are firing up your grill this weekend! Why not top your grilled meat with something a little savory and a little sweet…uh yes please! Like this Grilled Pineapple Salsa!   This week I ordered an Organic Co-op Box of fruits and vegetables […]

Raw Cow’s Milk Grilled Cheese

Raw Cow’s Milk Grilled Cheese

The absolute hardest part of being Gluten Free, Paleo or on any other protocol is the removal of convenience. Sometimes you just need to have something like a sandwich… when you don’t have anything prepared. It may not be the ideal situation. But I usually keep a good quality gluten free bread or sprouted  grain […]

Simple Summer Salmon Supper

Simple Summer Salmon Supper

  Simple is the name of the game for this Salmon dinner. It’s a tongue twister! But I get it! When it’s hot outside and your family is hungry, you want to get in and get out of the kitchen. Speed is key. So with just a few simple ingredients you can come up with a […]

Basic Oven Roasted Fries

Basic Oven Roasted Fries

   Sweet and Red Potato Oven Fries… These are a quick and healthy fix for fries! So don’t get stuck in a fast food drive thru!    Preheat Oven to 400 degrees 1 large sweet potato 5 small red skinned potatoes 2 tbsp extra virgin olive oil salt and fresh cracked pepper Slice all the […]